Honey Locust Sangha
Omaha Community of Mindful Living
  • Home
  • Our Practice
    • Weekly Meditation
    • Monthly Half Day of Mindfulness
    • Days of Mindfulness
    • Annual Retreat >
      • Retreat Sign Up
    • TNH Quarterly Video Series
    • Monthly Calendar
  • Practice Resources
    • Gathas (Mindfulness Verses)
    • Beginning Anew
    • The Five Remembrances >
      • November 2022 CTC Minutes
    • Mindful Breathing (Meditation 101)
    • Touching the Earth
    • 5 Contemplations (Eating Meditation) >
      • August 2022 CTC Minutes
      • CTC Minutes April 24 2022
    • 5 Mindfulness Trainings (Guidance for Mindful Living)
    • Deep Relaxation
    • Meditating with Difficult Feelings
    • Peace Treaty (A Practice for Dealing with Anger)
    • Outdoor Walking Meditation
    • Indoor Walking Meditation
    • Meditation on No Birth, No Death
  • Articles by Thich Nhat Hanh
    • The Heart Sutra
    • Flames of Prayer
    • March 2021 CTC minutes
    • On Reincarnation
    • Mother Earth Is Inside Of Us
    • Walking Meditation
    • The Story of a River
    • Why Do We Have to Die One Day?
    • Impermanence
    • Poem: In Praise of Mother Earth
  • Dharma Talks by Some of Our Teachers
  • Sangha Musings - Poems, Prayers, Reflections
  • Videos
  • Christian/Buddhist Dialogue Articles
    • Richard Rohr- Unitive Consciousness
    • Thich Nhat Hanh- Home is the Way: A Christmas Message
    • Paul Knitter- God/Love: the compassionate energy of the interconnecting spirit.
    • Katherine Fransson- Eyes of Thich Nhat Hanh
    • Mike McMahon- An Introduction to Christian/Buddhist dialogue
    • David Stendl-Rast- A Catholic Monk Practicing Buddhism
    • Thich Nhat Hanh- The Holy Spirit and Mindfulness
    • Thich Nhat Hanh- Going Back to Our Religious Roots
    • Anthony de Mello, SJ.- Conversations with the Master
    • Mike McMahon-A Lotus Blooming in the Catholic Church
    • Mike McMahon- Buddhist Approach to Doctrine (Teachings are relative truth)
    • Joan Chittister- Practice Compassion and You Will Become It
    • August 2022 CTC Minutes
    • Notes from Thomas Merton's Asian Journal
    • Paul Knitter
  • Caretaking Council
    • February 2023 CTC Minutes
    • January 2023 CTC
    • December 2022 minutes
    • November 2022 CTC Minutes
    • October 2022 CTC Minutes
    • August 2022 CTC Minutes
    • July 2022 CTC Miinutes
    • June 2022 CTC minutes
    • April 24 2022 CTC Minutes
    • April 10 2022 CTC Minutes
    • March 2022 CTC minutes
    • February 2022 CTC Minutes
    • January 2022 CTC Minutes
    • December 2021 CTC Minutes
    • November 2021 CTC minutes
    • October 2021 CTC Minutes
    • September 2021 Minutes
    • August 2021 CTC Minutes
    • July 2021 CTC Minutes
    • June 2021 CTC Minutes
    • April 2021 CTC Minutes
    • February 202CTC Minutes
    • January 2021 CTC Minutes
    • November 2020 CTC Minutes
    • October 2020 CTC minutes
    • Sept 2020 CTC minutes
    • January 19, 2020 CTC Minutes >
      • November 2022 CTC Minutes
    • October 2019 CTC minutes
    • September 2019 CTC Minutes
    • August 2019 Caretaking Coucil
    • March 2019 Caretaking Council Minutes
    • October 2018 CTC minutes
    • September 2018 CTC minutes
    • August 2018 CTC Minutes
    • July 2018 CTC minutes
    • April 2018 CTC Minutes
    • January 2018 CTC Minutes
    • November 2017 CTC minutes
    • August 2017 CTC Minutes
    • July 2017 CTC Minutes
    • May 2017 CTC Minutes
    • April 2017 CTC Minutes
    • March 2017 CTC Minutes
    • September 2016 Minutes
  • Adventures in Buddhist/Christian Spirituality
  • Sangha Directory
  • March 2023 CTC Minutes

Touching the Earth

Audio version of the Three Earth Touchings

Printed version of the Five Earth Touchings
 We bow down to the Earth as deeply as possible and touch her with our forehead. Then we let go of ourselves to be one with the Earth. In this way we can accept whatever the Earth gives, whatever appears. We submit ourselves freely and without reservation to our true nature.

I. In gratitude, I bow down to all generations of ancestors in my blood family.
(BELL)
(ALL TOUCH THE EARTH)
I see in myself my mother and father, whose blood, flesh, and vitality are circulating in my own veins and nourishing every cell in me. Through them, I see my four grandparents. Their expectations, experiences, and wisdom have been transmitted from so many generations of ancestors. I carry in me the life, blood, experience, wisdom, happiness, and sorrow of all generations. The suffering and all the elements that need to be transformed, I am practicing to transform. I open my heart, flesh, and bones to receive the energy of insight, love, and experience transmitted to me by all my ancestors. I see my roots in my father, mother, grandfathers, grandmothers, and all my ancestors. I know I am only the continuation of this ancestral lineage. Please support, protect, and transmit to me your energy. I know wherever children and grandchildren are, ancestors are there also. I know that parents always love and support their children and grandchildren, although they are not always able to express it skillfully because of difficulties they themselves encountered. I see that my ancestors tried to build a way of life based on gratitude, joy, confidence, respect, and loving kindness. As a continuation of my ancestors, I bow deeply and allow their energy to flow through me. I ask my ancestors for their support, protection, and strength.
(BELL)
(ALL STAND UP)

II. In gratitude, I bow to all generations of ancestors in my spiritual family.
(BELL)
(ALL TOUCH THE EARTH)
I see in myself my teachers, the ones who show me the way of love and understanding, the way to breathe, smile, forgive, and live deeply in the present moment. I see through my teachers all teachers over many generations and traditions, going back to the ones who began my spiritual family thousands of years ago. I see the Buddha or Christ [or Abraham ...] as my teachers, and also as my spiritual ancestors. I see that their energy and that of many generations of teachers has entered me and is creating peace, joy, understanding, and loving kindness in me. I know that the energy of these teachers has deeply transformed the world. Without the Buddha and all these spiritual ancestors, I would not know the way to practice to bring peace and happiness into my life and into the lives of my family and society. I open my heart and body to receive the energy of understanding, loving kindness, and protection from the Awakened Ones, their teachings, and the community of practice over many generations. I am their continuation. I ask these spiritual ancestors to transmit to me their infinite source of energy, peace, stability, understanding, and love. I vow to practice to transform the suffering in myself and the world, and to transmit their energy to future generations of practitioners. My spiritual ancestors may have had their own difficulties and may not always have been able to transmit the teachings, but I accept them as they are.
(BELL)
(ALL STAND UP)

III. In gratitude, I bow to this land and all of the ancestors who made it available.
(BELL)
(ALL TOUCH THE EARTH)
I see that I am whole, protected, and nourished by this land and all of the living beings who have been here and made life easy and possible for me through all their efforts. I see George Washington, Abraham Lincoln, Dorothy Day, Martin Luther King and all  the other known and unknown. I see all those who have made this country a refuge for people of so many origins and colors, by their talent, perseverance, and love – those who have worked hard to build schools, hospitals, bridges, and roads, to protect human rights, to develop science and technology, and to fight for freedom and social justice. I see myself touching ancestors of ancient Native American origin who have lived on this land for such a long time and known the ways to live in peace and harmony with nature, protecting the mountains, forests, animals, vegetation, and minerals of this land. I feel the energy of this land penetrating my body and soul, supporting and accepting me. I vow to cultivate and maintain this energy and transmit it to future generations. I vow to contribute my part in transforming the violence, hatred, and delusion that still lie deep in the collective consciousness of this society so that future generations will have more safety, joy, and peace. I ask this land for its protection and support.
 (BELL)
(ALL STAND UP)

IV. In gratitude and compassion, I bow down and transmit my energy to those I love.
(BELL)
(ALL TOUCH THE EARTH)

All the energy I have received I now want to transmit to my father, my mother, everyone I love, all who have suffered and worried because of me and for my sake. I know I have not been mindful enough in my daily life. I also know that those who love me have had their own difficulties.  They have suffered because they were not lucky enough to have an environment that encouraged their full development. I transmit my energy to my mother, my father, my brothers, my sisters, my beloved ones, my husband, my wife, my daughters, and my sons, so that their pain will be relieved, so that they can smile and feel the joy of being alive. I want all of them to be healthy and joyful. I know that when they are happy, I will also be happy.  I no longer feel resentment towards any of them. I pray that all ancestors in my blood and spiritual families will focus their energies towards each of them, to protect and support them. I know that I am not separate from them. I am one with those I love.
(BELL)
(ALL STAND UP)

V. In understanding and compassion, I bow down to reconcile myself with all those who have made me suffer.
(BELL)
(ALL TOUCH THE EARTH)
I open my heart and send forth my energy of love and understanding to everyone who has made me suffer, to those who have destroyed much of my life and the lives of those I love. I know now that these people have themselves undergone a lot of suffering and that their hearts are overloaded with pain, anger, and hatred. I know that anyone who suffers that much will make those around him or her suffer. I know that they may have been unlucky, never having the chance to be cared for and loved. Life and society have dealt them so many hardships. They have been wronged and abused. They have not been guided in the path of mindful living. They have accumulated wrong perceptions about life, about me, and about us. They have wronged us and the people we love. I pray to my ancestors in my blood and spiritual families to channel to these persons who have made us suffer the energy of love and protection, so that their hearts will be able to receive the nectar of love, and blossom like a flower. I pray that they can be transformed to experience the joy of living, so that they will not continue to make themselves and others suffer. I see their suffering and do not want to hold any feelings of hatred or anger in myself towards them. I do not want them to suffer. I channel my energy of love and understanding to them and ask all my ancestors to help them.
(BELL)
(ALL STAND UP)



 


The Honey Locust Sangha / Omaha Community of Mindful Living is a 501(c)(3) non-profit organization. All funds donated help to fulfill the mission of practicing and raising awareness of the mindfulness practice in the Thich Nhat Hanh / Plum Village tradition.

​You can donate (provide Dana) using the PayPal link at the left (you do not need a PayPal account) or send via Venmo to @HoneyLocust. Please indicate General Dana or specific event (December DoM, for example) in the text via Venmo.